|About the Book|
Delicious smoothie recipe book which is quick & easy to make for weight loss and being healthy!!The Paleo diet may seem restricting but with this cook book, the reader can find a variety of smoothie recipes that are acceptable meals or snacksMore Delicious smoothie recipe book which is quick & easy to make for weight loss and being healthy!!The Paleo diet may seem restricting but with this cook book, the reader can find a variety of smoothie recipes that are acceptable meals or snacks in the paleo diet. Recipes for the following smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana, rhubarb, coconut, and pineapple, detox smoothies.Also included in the book are:• Book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy.• Ingredients used in these smoothies are not uncommon, but are easily obtained ingredients- this makes creating these smoothies enjoyable, easy and delicious.These Paleo Diet Recipes is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.In this Paleo Diet Cookbook, the author provides healthy recipes for people who are searching for a healthier life. Previously, people didnt have medicines to survive. They used to use this diet to keep their body healthy. There are many awesome benefits of having a Paleo diet:• Healthy cells: Every cell of our body is made of saturated and unsaturated fats. The Paleo diet provides a balance between these two fats which makes the cells healthy.• Improving the brain: The Paleo diet comes mostly from nature.• Fewer Fats in Body: The Paleo diet is full of protein and it does not allow the fats to settle.• Healthier Intestinal Tract: Using the Paleo diet on a regular basis strengthens your intestines.• Vitamins and Minerals: The Paleo diet is full of vitamins and minerals to rejuvinate you. in the foods you eat.• Better Digestion/Absorption: Food will break down better in your body.• Fewer Allergies: You will have more energy and be able to lose weight.Almond Muffins with Almond FlourThe author of this cookbook has done their best to ensure a wide range of Paleo diet recipes with different ingredients to maintain health. Many times, vegetarians fail to enjoy the nutritious and protein-based Paleo foods. Therefore, the author has incorporated dishes and ingredients in varying Paleo recipe diets to consider the likes of vegetarians/vegans. Readers can entertain their guests or enjoy time with friends and family members during the holidays. In order to fulfill the requirements as well as avoid health problems faced by food lovers, this book is an introduction to suitable and tasty Paleo-based breakfast recipes, snacks and other items. Readers will find many recipes simple and easy to prepare by following the guidelines mentioned in the cookbook. So get your copy today and enjoy 365 days of delicious, healthy, and mouth-watering Paleo Diet recipesIf you are looking for a new way to eat healthier and better, this cookbook can be your great inspiration and a useful guide to the world of blending and juicing.Making a juicy and delicious smoothie is a great way to provide your family with some nutrient-rich. If you do not already have this healthy habit, after reading this book, you will include the smoothies in your daily meal plan, perhaps.Meal replacement smoothie is an important source of plant fiber, antioxidants and the other very useful nutrition. If you are in a hurry, you can drink your smoothie whenever you want, at any time of the day, in any occasion. You do not have to sit at the table, chewing your fruit or vegetables. You can simply take your meal with you. You can find simply recipes for a fruity start to the day.